Tag Archives: children

Sobbing is Self Care

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I grab my coat and move with my back to the rest of the diners, unwilling to draw attention to my movement as I leave the restaurant. I walk into the adjacent garden centre, down the path, past the perennials and shrubs, away from onlookers or the hardier plant-browsers.

I reach the end of the path, towards a cold blue sky, lush green rolling hills, a wintry landscape that is beautiful and Not. Enough.

With two hands, I raise my fur-trimmed hood over my head, burying my face in its cosy warmth. Hiding from the world, from the distress within. Trying to lose myself in a hug from my hood. I feel like a kid lost in the playground, hiding from the bullies, fists over my mouth, scared, alone.

I crumple my face, willing myself to hold it together, but this landscape gives me space, gives me permission to be real, honest, true and tears well up in my eyes and they pour down my face in blotchy welts as my mouth screws up in a ugly crying.

I sob, my shoulders heave, I am crying not quite in public.

Too tired to hold them back anymore…

No One Thing

If you asked me why I was crying, I wouldn’t be able to tell you. Not in so many words. There was no single thing that tipped me over. No angry, annoyed or frustrated outburst, no stubborn refusal, nothing deliberate or unkind that I could finger as the tipping point.

Somehow this Sunday, this final day of half-term slid away from me this morning, and my mental plan to go for a long stomp in the glorious sunshine got lost in getting dressed and doing things (I can’t tell you what, I don’t even know) and before I knew it, it was 11am and too late to go out before lunch. So I was already fuming a little as we drove here. Angry that I had been up since 7am and had done nothing.

Not nothing – you know how it is – but nothing to fill my bucket.

When we got here, already a little tense, the children whined a little, wriggled a little. Bubbles didn’t like the books the restaurant had to read – and we (or she) hadn’t bought anything else. She complained about the chicken, then the broccoli. He complained that the roast potato wasn’t crispy. I ate my salmon salad. They ate most of it and didn’t spill their drink.

Yet somehow, something or things chipped away at my happiness bucket until it was empty. Achingly, desperately, hollowly empty.

I had bitten my bottom lip half way through, as they continued to poke their food. I had turned away, tried to distance myself, tried to breathe, to focus on the view, staring at it, hoping the hills would drip cheer into my bucket. Hoping that my obvious unhappiness would change the state of play, or at least just get through it intact.

But it wasn’t to be… And when it all became too much, I slid out of there to cry out sight.

Are You Okay Mummy?

Some minutes later, I hear the patter of their feet, running down the path, growing louder, coming in my direction. My tears are not yet done, but the urgent tidal wave of distress has ebbed a little.

  • “Are you okay Mummy?” asks Bubbles curiously
  • “Not really” I answer truthfully
  • “Oh” she says, disappointed, unclear what to do next
  • “Let’s go play” she suggests to Nibbles

My shoulders sag a little lower.

There’s A Hole In My Bucket

If my happiness is a bucket of water, there are things that fill the bucket and things that drain it. And its clear to me that I haven’t been filling it fast enough to cope with the holes that riddle the metal and leak drips and streams from it.

Andy comes and gives me a hug and somehow his kindness touches my soul and more tears come out and I sob that I just wanted a nice meal out and why can’t we just enjoy a meal out when I don’t and. and. and have to cook and. and. and the kids play and are kind and. and. and… when did life become so hard?

He doesn’t answer, because there are no answers. Because sometimes all I need is to know that he is here and he cares.

We go for a walk, where I am the sullen reluctant one. Nibbles holds my hand and that slight touch, that connection helps me remember that sometimes my bucket is full and overflowing, even if now is clearly NOT one of those times.

  • “Is your bucket is full yet?” asks Nibbles
  • I laugh, a little cynically. “About a quarter” I say, more graciously, knowing it is nearer 10%

Do What Needs To Be Done

There’s a parenting mantra about doing what needs to be done – to feed your kids, change their nappies, get sleep, to get through the day. But we need to ensure that on that list is the things we need to do for US.  To fill our buckets. To notice when they are dangerously low.

And if they become empty, to deal with that feeling too.

Sometimes sobbing is the best self-care.

A chance to express how hard parenting can be, a chance to be honest about how strong you are in this moment now, a chance to let go of the pain and let it out.

Because being strong, pretending to have your sh*t together all the time, that’s what can break you.

So go on, have a sob on me.

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Two Plus Two Equals More – Adopting Siblings

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This year, the focus of National Adoption week is siblings – as around half the children waiting for a family are siblings.

I’m not going to tell you that adopting siblings is easier than adopting one, that would be crazy. It isn’t.

When my husband returned to work I was scared. I felt woefully unprepared to cope with two children vying for my attention. I needed eyes in the back of my head, a nose like a sniffer dog, seven pairs of hands and was worn out by it all.  My life felt like an exhausting roundabout of nappies, meals, tidying up, refereeing fights, supermarkets, naps, bottles, laundry, nappies, trying to understand their sort-of-words, more tidying, another meal, more nappies, baths, stories, bed and more.

When Bubbles went to pre-school for a few hours, I suddenly experienced how much easier one child would have been.  Not just a little bit easier, but soooo much easier.  With just Nibbles, there seemed more space, more time to do things, more time to even think, less to do. So I can understand why you might be thinking of adopting one child.

But there are upsides.  Things that you can only get if you adopt siblings.

LOVE

They’d only been with us a few weeks and Nibbles was upset.  We had no idea why he started crying in the car and nothing we said or did, not even my most soothing rendition of “We’re Going on a Bear Hunt” was working.  Two-year-old Bubbles asked him to “hold my hand.”  She stretched out towards him, touching fingers between the car seats in a moment of joyful tenderness I will never forget (captured in the photo above).  The impact was immediate.  His tears stopped and he smiled.

When everything else was strange, unsettling, weird, when their new home didn’t feel like a home at all, they had each other, they had love and that helped them feel safe.  Their love for each other is massive, unbounded, magical. With siblings you get share a love that goes to the moon and back.

HISTORY

Their lives and the people in it have changed so much in the few years since they were born. They’ve experienced trauma and separations. But one person has always been there for them, always been part of their lives.  We were somewhat late to the party, but Nibbles and Bubbles have always had each other. Their history started and continues together. And through this history, they’ve learnt that you can trust some people to be there for you through it all.

SUPPORT

“What did he say?” I would ask her, all confused. When Nibbles spouted sentences of jumbled consonants and vowels, when I had tried all the combinations I could think of and was running out of patience, Bubbles would often know exactly what he was trying to say.

She was our go-between and not just for translation.  When he was confused and upset in those first wobbly weeks, in a way we could not mend, a big hug from his sister was all that he needed to know that things would be okay.

INDEPENDENCE

Nibbles and Bubbles are inseparable (most of the time). They invent make-believe places and games that take them into the depths of their imagination, with a healthy borrowing from films and things they have read. Together they play, they explore, they invent, they create, they cut and stick. They learn interpersonal skills when they are too noisy or boisterous, don’t play nicely and learn the consequences when they hear the dreaded “I don’t want to play with you.”  They learn to compromise (if often a little late).

It feels safer when they are together, because they look out for each other, so I relax and give them leeway, to stay in the park on their own for a while, to grow to their capabilities (rather than being limited by my fears).  Sometimes their gang of two isn’t open to me, and yet as much as I pout, they are growing faster together.  They need me less and less, because they have each other as a co-adventurer.

GROWTH

With a big sister, Nibbles has run to keep up.  Sometimes literally, sometimes with his words, with behaviour, eating, skills and play. He wants to copy her and she loves to help him with his reading, or things he struggles with (it used to be zipping his coat up), getting washed or showing him how to dry up a sharp knife without hurting himself.

After years of waving her off at at the door, he couldn’t wait to start school, to do the things she has done.  And one day, as I keep hinting, he will be faster than her.

SPEED

We always wanted a family, Andy and I.  Not just a child but a family.  And by adopting siblings, we created a ready-made family overnight.  It wasn’t easy, but it’s what being a family meant to us.  Andy and I were a little family; Nibbles and Bubbles were a little family; and then we became a new family of four.

Within six months, we had got over the early wobbles and were finding our feet. But when they ask you at Matching Panel why you want to adopt siblings, don’t say “because it’s quick”!

CONNECTION

They share their very DNA.  They don’t look the same, yet there is something in their make up, a connection beyond skin, beyond looks, beyond shared experiences.  They will always have someone to talk to about being adopted (I might want it to be me, and it might not be).  Someone who understands what it is like to be them.  Nibbles and Bubbles know they belong with each other (and now with us), and they ‘get’ each other in a way that only siblings can.

Being with each other, feels like home.

AND MORE…

The way they play with each other is infectious and before you know it, I am shouting “giddy up” as we canter to school on the back of imaginary unicorns.  They might be double trouble, but they’re also double the hugs, double the happy-tears of pride in their achievements, double the joy, double the giggling at jokes too. With a child in each hand, I feel balanced, rooted through their touch to my life at a whole new level. They have multiplied the love and laughter in our home many, many times over.

It wasn’t until I wrote this list, when I sat down and really thought about all the magical and incredible ways that these two lives, these gorgeous people have added to my family that I really understood what it was that we did when we adopted siblings.  I wouldn’t change it for anything. They are my family and I am their mummy and I have never been prouder.

Happy tears.

Adopting siblings is the best thing I have ever done.  Maybe you could consider it too?

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I Am Not Her Best Friend

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The school door opens, the kids trot out and my eyes search the stream for the faces that I love. It makes me smile the way their faces light up as I collect them from school.  My son beams and runs towards me, then slows down with feigned indifference just before he reaches me, and I scoop him up into my arms despite his pretence at not caring.

Then my daughter comes out.  Her smile illuminates up her face and she says “mummy!” as if I have been away, as if I haven’t been there every day for three years.  I get hugs, kisses before the predictable question: “what’s for tea?”

As we potter home, his hand in mine, they gush and stammer over their day at school, at the jobs or tasks they have ticked off, the stickers they have earned, the new grazes or plasters on their knees and the classmates who said or did nasty things.

Best Friends

“I invited Annabel to my birthday” announces my daughter.  A birthday that is still just a date in the diary and has no plan or booking or venue.  I don’t “woah” her or “hold on” or “what birthday?” for I have learnt that these invitations are as fickle as their love of their fidget spinner.

These invitations are scattered like sprinkles on a cake, and then taken away seconds later. They’re playground shorthand for “today I like you, but tomorrow I might not.”  I can barely keep up with the every changing nature of who is in and not invited.

My son’s list is pretty constant.  He has a little entourage of nice boys that he likes and plays with and he knows whether they have a spinner, how many Lego cards they have and their favourite superhero.  No-one too loud, too brash, too physical, no-one who bites or spits or hits.

It is my daughter’s list that saddens my soul.

They Were Inseparable

In pre-school and her first year full-time, Bubbles had a best friend, Izzy.  They were the youngest in the year (born a few days apart), both small for their age and they stuck together like dried on Weetabix on a cereal bowl.  They did everything together and since Izzy’s mum was fun, we had plenty of playdates.

Then before Year One, her best friend left to be home-schooled.

I thought it would be okay.  That  Bubbles would quickly make new friends.  Upgrade her friendship with Izzy 2.0.  But despite my hopes, things haven’t turned out like that.

One day she is best friends with Jessy, but the next she is mean.  She flits from friendship to friendship, and I don’t know if I am overreacting, or if she is over exaggerating when she says she has no friends.  But my heart goes out to her.

I love my little girl so much.  She is inventive, creative, playful, fun and I want the world to love her too.  When she comes home and says that “Mary wouldn’t let me play with her today” or “Rhianna stole my friends” or “Chloe insists that I am always the baby when we play, I don’t want to be the baby” I feel so helpless.

I wrap my arms around her and tell her that she is loved, that she is amazing, that if only her school mates could see what I see. I want to tell her that it doesn’t matter but I know that it does.

I was lonely at school, bullied at times, lost and afraid. I wanted friends more than anything in the whole world and when she shares that no-one played with her today, I imagine her sat, lonely, on her own in the corner, perhaps in the shade of a tree, wondering why she is alone.

I remember how that felt.  How empty and confused I was by their rejection of me. What was wrong with me?  I used to ask myself. I played on my own, but it’s not the same as playing with a friend who gets you.

Bubbles hasn’t found a friend like Izzy.  Someone who adores her and is adored in return.  Two years on and she still asks to visit Izzy, loves Izzy to the moon and back, talks about her with that wistful love in her voice.

There is no Izzy 2.0.

Why Can’t They See?

Bubbles is loving and compassionate, inventive and perhaps a little silly sometimes, but then she’s only six.

I am so confused.  I don’t know what to do, or say to make her popular – I don’t even want her to be popular, I just want her to have one solid friend –  or how to mend my own heart that yearns for her to be happy and loved.  I remember so well the aching loneliness of not having friends and yet I cannot save her from it.

I cannot be her best friend in the playground. I cannot fight that battle alongside her.

My lovely, kind, thoughtful, creative, compassionate girl is lonely and I don’t know what to do to make things right.

 

 

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